by Jennifer Conroyd | Jan 17, 2024 | Pain, Weight Loss
Discovering Fluid Running: A Lifeline for Health An active gymnast and track runner in her youth, Freyja Kendrick had her first significant knee injury in high school after a bad dismount, and she’s never been the same. Medically obese since high school, she had...
by Jennifer Conroyd | Dec 12, 2023 | Benefits, Fluid Results, Injury, Pain, Weight Loss
We’ve heard a lot lately about “Blue Zones” in parts of the world where people live longer, healthier, and happier lives. Some reasons for their abundance of good health are obvious: they take good care of themselves, eat well, and exercise. What might not be so...
by Rachel Peterson | Nov 3, 2023 | Fluid Results, How To, Pain, Weight Loss
At Fluid Running, we love telling success stories to spread the word about this amazing workout and how it is changing lives. We heard about Debi Mitchell when she commented on our Fluid Running Fans Facebook page. She generously agreed to share her story, which has...
by Jennifer Conroyd | Oct 19, 2022 | Athletics, Benefits, Fluid Recovery, Pain
From living with Lymphedema, a broken toe, ankle fusion surgery and eventually having to have his leg amputated from the knee down, triathlete Jeff Davis shares with us how Fluid Running helped him stay fit through all of it!- Jennifer Conroyd I started...
by Jennifer Conroyd | Oct 14, 2022 | About, Athletics, Fluid Recovery, Fluid Results, How To, Injury, Pain
Fluid Running was founded after Jennifer Conroyd got injured training for the 2010 Chicago Marathon. While Jennifer has run several marathons, it’s been many years since her last one due to several factors, including hip surgery. Luckily she’s been Fluid Running all...
by Mike Lambert | Oct 13, 2022 | Athletics, Fluid Results, How To, Injury, Pain
We asked Fluid Running partner, Mike Lambert, our VP and “tech guy”, who is working to make Fluid Running available around the world, about his recent marathon experience. – Jennifer Conroyd By Mike Lambert Five years ago, if you had asked me if I...