by Jennifer Conroyd | Feb 7, 2024 | Athletics, Benefits, Fluid Recovery, Fluid Results, Injury
Jennifer Conroyd had the privilege of speaking with Danny Kilrea, assistant distance coach for the University of Tennessee Cross Country Team, discussing his journey with Fluid Running. A distinguished graduate of the University of Notre Dame, Danny proudly held the...
by Jennifer Conroyd | Jan 17, 2024 | Pain, Weight Loss
Discovering Fluid Running: A Lifeline for Health An active gymnast and track runner in her youth, Freyja Kendrick had her first significant knee injury in high school after a bad dismount, and she’s never been the same. Medically obese since high school, she had...
by Jennifer Conroyd | Dec 12, 2023 | Benefits, Fluid Results, Injury, Pain, Weight Loss
We’ve heard a lot lately about “Blue Zones” in parts of the world where people live longer, healthier, and happier lives. Some reasons for their abundance of good health are obvious: they take good care of themselves, eat well, and exercise. What might not be so...
by Jennifer Conroyd | Jan 31, 2023 | Athletics, Fluid Recovery, Injury
After seeing several posts from elite runner, Raychel Figurski, doing Fluid Running, we asked if she would be willing to share her story with us. Jennifer Conroyd, Founder, Fluid Running Raychel Figurski Tell me about yourself. My name...
by Jennifer Conroyd | Dec 14, 2022 | Benefits, Fluid Recovery, Fluid Results, Weight Loss
We asked avid Fluid Runner Judy V. to tell us about her health journey and how Fluid Running has helped her along the way. – Jennifer Conroyd I started Fluid Running in 2012 after a friend introduced me to it. I immediately fell in love with the...