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Fluid Results – Triathlete and Lymphedema Warrior

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Fluid Running has become a popular form of cross training for many triathletes, and is even more often used when they are recovering from an injury. On Instagram, we would follow triathletes that got an injury, and let them know about the benefits of Fluid Running H2Go. We found Jeff Davis when he posted a…

Fluid Recovery – Lymphedema Won’t Stop Virginia

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Too many people are unaware of what Lymphedema is, and how it impacts people’s lives. We at Fluid Running were guilty of that also until we saw a post from virginias_voyage on Instagram.  She had seen Fluid Running and thought it might help her when she had a “Lymphedema flare” so she got our H2Go…

How to Exercise When You Have an Injury or Pain

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by Lynn Hetzler Do you need to work out, but are afraid to exercise because of pain or injury? Fluid Running is your answer! Exercising with an injury may seem like a catch-22, where gentle exercise can promote healing but the pain and stiffness of an injury can prevent you from exercising. Furthermore, exercising incorrectly…

Graham Smedley Fluid Running in lake

Fluid Recovery – Deca Triathlete Graham Smedley

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You may be wondering, what is a Deca Triathlon? If you thought that sounded difficult to do you’d be right. Only 5 people have completed it, and Graham Smedley is one of them. It’s an ultra endurance triathlon, which is 2.4 mile swim, 112 mile bike, and a 26 mile run….. held once a day,…

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