by Jennifer Conroyd | Feb 7, 2024 | Athletics, Benefits, Fluid Recovery, Fluid Results, Injury
Jennifer Conroyd had the privilege of speaking with Danny Kilrea, assistant distance coach for the University of Tennessee Cross Country Team, discussing his journey with Fluid Running. A distinguished graduate of the University of Notre Dame, Danny proudly held the...
by Jennifer Conroyd | Dec 12, 2023 | Benefits, Fluid Results, Injury, Pain, Weight Loss
We’ve heard a lot lately about “Blue Zones” in parts of the world where people live longer, healthier, and happier lives. Some reasons for their abundance of good health are obvious: they take good care of themselves, eat well, and exercise. What might not be so...
by Rachel Peterson | Nov 3, 2023 | Fluid Results, How To, Pain, Weight Loss
At Fluid Running, we love telling success stories to spread the word about this amazing workout and how it is changing lives. We heard about Debi Mitchell when she commented on our Fluid Running Fans Facebook page. She generously agreed to share her story, which has...
by Mike Lambert | May 31, 2023 | Fluid Recovery, Fluid Results
To say Kristina Cocculoto is an inspiration is an understatement! We were honored to be part of her “Victory Lap” of strength and perseverance. Read her incredible story of determination to fight her risk for cancer and finish the Boston Marathon, despite a torn...
by Mike Lambert | May 24, 2023 | Fluid Results
We had the pleasure of interviewing long time Fluid Runner and physician Dr. Hal Brown. He’s 84 years old, still running (on land and in the water) and he’s not slowing down anytime soon! We are inspired by him. Hope you are too! Jennifer Conroyd,...
by Mike Lambert | Apr 1, 2023 | Athletics, Benefits, Fluid Recovery, Fluid Results, Injury
This running success story is so good, it made it into The Wall Street Journal! Maren Wiseheart was training for her very first ultra marathon, The Marine Corps Ultra Marathon, when multiple setbacks had her believe she wouldn’t be able to make it to the start line. ...