Find A Class

Fluid Running Classes

Awesome Workout. High Energy. Top Instructors.

Fluid Running classes will challenge you whether you are in peak physical condition or trying to get in shape.  Classes are friendly and encouraging and led by a certified Fluid Running instructor.  The roughly one-hour workout combines moderate aerobic running sets with high intensity intervals and sprints, along with a few other movements to challenge other muscle groups.  Fluid Running belts are used for buoyancy and to maintain proper vertical running form.

Fluid Running Class Availability

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Stay up to date

If you are in the Chicagoland area, be sure to join our Chicagoland Facebook Group.

Subscribe to get our Chicagoland Group Class Announcements

All our locations are listed below:

Registration Info

Other Pools - Check back for schedule

Do You Have A

Question?