Doctor and Physical Therapist Testimonials

As an orthopedic surgeon, I frequently recommend Fluid Running to my patients for its unique no-impact approach to fitness. The coached deep-water workout allows individuals to maintain cardiovascular health, exercise muscles, and favorably load tendons and bones, all while minimizing stress on their joints. It’s an excellent option for anyone looking to stay active while minimizing the risk of injury.

The Fluid Running concept is simply brilliant. I highly recommend the program for injured patients who want to stay strong and fit during rehabilitation. If you think you can’t work hard by water running, think again. Having done these workouts myself I can assure you they will make you sweat!

I have used Fluid Running for patients who have needed to continue training even when injuries have necessitated a break from running.  We have sent world ranked dancers, professional runners as well as weekend warriors to utilize Fluid Running in order to continue cardio-pulmonary training while injured.   I have had many runners who have been injured during training for marathons and have used Fluid Running right up to the week before and were able to complete the marathon! I would recommend Fluid Running for anyone who is injured and wants to keep going or just get in a great exercise!

As an internal medicine physician, I often encounter patients seeking effective fitness solutions that accommodate their varying health conditions. Fluid Running has proven to be an exceptional option for many of my patients due to its no impact nature, and because people really like it and therefore stick with it. It’s particularly beneficial for individuals recovering from injuries, those with joint pain, or anyone looking to lose weight or stay fit without the risk of injury.  I personally have been doing Fluid Running for years as part of my fitness regimen.

I am a cardiologist who does Fluid Running myself which is why I recommend it to my patients. The unique and motivating approach to the workouts gets people working hard, elevating their heart rates and improving their cardiovascular health. It’s especially beneficial for my patients who are struggling to lose weight and find traditional exercises uncomfortable or even painful. The no impact nature of the workouts allows people of all ages, abilities and fitness levels to participate. Interestingly, when exercising vertically in the deep water, more blood is pumped through the heart per beat than when exercising on land making it an exceptional cardiovascular workout.

Having participated in Fluid running myself, I have recommended this exercise program to my patients, both in their reproductive/pregnancy years and especially in the menopausal and postmenopausal years, where issues with balance, weight control and stress on joints are a major concern. These unique water workouts avoid overheating, engage your core and are an enjoyable alternative to conventional exercises. They can be done alone or with others. Take charge of your health and fitness and try Fluid running as another exercise option.

At Clarity Physical Therapy, we are big advocates of Fluid Running both in the recovery of and conditioning of our patients.  For patients who want to begin introducing cardiovascular activities in the time of weight-bearing limitations, or endurance athletes who would benefit from cross training during their training cycles, Fluid Running provides a lot of benefit for our patients. We will continue to look to them to be an incredibly helpful adjunct to PT.

I’m a sports medicine doctor and am constantly seeking effective ways to help my patients recover from injuries while maintaining their fitness levels. Fluid Running offers a revolutionary approach to exercise that allows individuals to engage in high-intensity workouts without impact.  I recommend it to my patients, whether they’re battling an injury, looking to cross-train or trying to lose weight to decrease joint stress.