Recent Press
The Benefits of Aqua Jogging Include Improving Your Fitness as You Recover from Injury
“A couple of years later, she did all her speed workouts (two per week) in the water, with the help of the Fluid Running app, while training for her third marathon”. “This training let to a huge PR of more than 20 minutes and a Boston-qualifying time of 3:42”
She Trains for Ultralong Runs With Marathon Pool Sessions
A broken ankle didn’t stop Maren Wiseheart ahead of her first ultramarathon. Determined to race, she logged her training miles in a pool. Now water workouts are central to her exercise routine.
What’s hot in Wellness
Fluid Running in print! WHO Magazine added us to their list of “What’s hot in Wellness”. – If sweaty runs aren’t your thing, this could be for you. Water running is exactly what is sounds like – it’s running, but in the water.
Top Wellness Trends To Watch In 2023
Finally, for the runners out there who are injured or who would like to do some low-impact training to support their running, Fluid Running is one workout that its dominating world wide.
5 of the Best Health and Wellness Apps for 2023
Whether you are doing water-based training due to rehabilitating an injury, or just because you enjoy being in the water, Fluid Running is one entertaining workout that is sure to kick you into gear in the new year.
Female Found Business Making a Splash in the Fitness Industry with No Impact Water Running App
Gayle Guyardo of Bloom TV, NBC News Channel 8, got in the water and put Fluid Running to the test. Hear what she had to say about her experience.
Water Therapy for Athletes
Jennifer talks to Bert Martinez about the benefits of Fluid Running, particularly for athletes. This 27-minute interview is a great discussion.
Oxygen Fitness Gear Picks: May 2022
Oxygen Magazine “tried it and loved it.” Fluid Running was chosen as one of the Fitness Gear Picks: May 2022!
Deep-water Running—and Its Amazing Results
Calling all injured runners—and runners looking to get stronger or faster: This is a must-listen-to episode! Sarah and Coach Liz have an in-depth conversation with two deep-water running instructors, including the founder of Fluid Running.
25 Awesome Athletic Gift Ideas For Everyone On Your Christmas List
This revolutionary tool will be both enjoyable and transformative and is a great gift for fitness lovers.