Recent Press

What’s hot in Wellness

What’s hot in Wellness

Fluid Running in print! WHO Magazine added us to their list of “What’s hot in Wellness”. – If sweaty runs aren’t your thing, this could be for you. Water running is exactly what is sounds like – it’s running, but in the water.

Top Wellness Trends To Watch In 2023

Top Wellness Trends To Watch In 2023

Finally, for the runners out there who are injured or who would like to do some low-impact training to support their running, Fluid Running is one workout that its dominating world wide.

5 of the Best Health and Wellness Apps for 2023

5 of the Best Health and Wellness Apps for 2023

Whether you are doing water-based training due to rehabilitating an injury, or just because you enjoy being in the water, Fluid Running is one entertaining workout that is sure to kick you into gear in the new year.

Water Therapy for Athletes

Water Therapy for Athletes

Jennifer talks to Bert Martinez about the benefits of Fluid Running, particularly for athletes. This 27-minute interview is a great discussion.

Deep-water Running—and Its Amazing Results

Deep-water Running—and Its Amazing Results

Calling all injured runners—and runners looking to get stronger or faster: This is a must-listen-to episode! Sarah and Coach Liz have an in-depth conversation with two deep-water running instructors, including the founder of Fluid Running.

Living Health Chicago – WGN-TV

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