Try Fluid Running

Listen to a Workout

Get a better idea of the type of workout you’ll be doing. Coach Jennifer will call upon the different movements you learned in the videos and motivate you through a Fluid Running workout. Each and every workout can be done by anyone, regardless of ability, or injury (check with doctor first). Play the video to get a better idea, or look at our list of our ever expanding workouts.

Get in the water!

We know this is a great product, but it’s one of those that you have to try to believe, so we are offering a FREE 30 minute trial workout and instructions for 2 movements. If you have access to a flotation belt, and a pool (or lake) that is at least 5″ shorter than you, then you can try the actual workout before you buy it.  Just register at FluidRunning.com/free, and we’ll send you the instructions to try it out.

Learn about our Shallow Water Workouts that will be available soon.  You’ll be able to try them even without any equipment!

Chicagoland Fluid Running Classes

If you live in the Chicagoland area, and would like to try the Fluid Running Method, try out our free trials that occur every month. Follow us on Facebook or Twitter to find out when those are available.

We know this is a great product, but it’s one of those that you have to try to believe, so we are offering a 100% Satisfaction Guarantee. You heard that right. Order it, get in the pool and do the workout. If you aren’t happy with it, send it back within 30 days of your purchase for a full refund of your purchase price.