by Mike Lambert | Apr 1, 2023 | Athletics, Benefits, Fluid Recovery, Fluid Results, Injury
This running success story is so good, it made it into The Wall Street Journal! Maren Wiseheart was training for her very first ultra marathon, The Marine Corps Ultra Marathon, when multiple setbacks had her believe she wouldn’t be able to make it to the start line. ...
by Jennifer Conroyd | Dec 14, 2022 | Benefits, Fluid Recovery, Fluid Results, Weight Loss
We asked avid Fluid Runner Judy V. to tell us about her health journey and how Fluid Running has helped her along the way. – Jennifer Conroyd I started Fluid Running in 2012 after a friend introduced me to it. I immediately fell in love with the...
by Jennifer Conroyd | Oct 19, 2022 | Athletics, Benefits, Fluid Recovery, Pain
From living with Lymphedema, a broken toe, ankle fusion surgery and eventually having to have his leg amputated from the knee down, triathlete Jeff Davis shares with us how Fluid Running helped him stay fit through all of it!- Jennifer Conroyd I started...
by Pam Devitt | Nov 17, 2020 | Benefits, Compared, How To
Seven things you need to know. Fluid Running is not the same thing as aqua jogging. Both exercises are performed in water and may appear similar, but there are significant differences between them. An on-line search of aqua jogging shows dozens of articles...
by Pam Devitt | Nov 10, 2020 | Benefits, How To, Weight Loss
Most people understand that exercise is important for weight loss and promotes a healthy lifestyle. But for those who are overweight, especially severely overweight, exercise can be difficult and even painful. It can be frustrating to hear that you need to exercise to...
by Pam Devitt | Nov 3, 2020 | Benefits, How To, Pain
Introduction Can deep water exercise help with symptoms of acute or chronic inflammation? Whether you are dealing with sore muscles, injury, osteoarthritis, lymphedema, POTS, fibromyalgia or other forms of inflammation, getting in the water might be your best...
