by Jennifer Conroyd | Feb 7, 2024 | Athletics, Benefits, Fluid Recovery, Fluid Results, Injury
Jennifer Conroyd had the privilege of speaking with Danny Kilrea, assistant distance coach for the University of Tennessee Cross Country Team, discussing his journey with Fluid Running. A distinguished graduate of the University of Notre Dame, Danny proudly held the...
by Jennifer Conroyd | Dec 12, 2023 | Benefits, Fluid Results, Injury, Pain, Weight Loss
We’ve heard a lot lately about “Blue Zones” in parts of the world where people live longer, healthier, and happier lives. Some reasons for their abundance of good health are obvious: they take good care of themselves, eat well, and exercise. What might not be so...
by Mike Lambert | Apr 1, 2023 | Athletics, Benefits, Fluid Recovery, Fluid Results, Injury
This running success story is so good, it made it into The Wall Street Journal! Maren Wiseheart was training for her very first ultra marathon, The Marine Corps Ultra Marathon, when multiple setbacks had her believe she wouldn’t be able to make it to the start line. ...
by Jennifer Conroyd | Dec 14, 2022 | Benefits, Fluid Recovery, Fluid Results, Weight Loss
We asked avid Fluid Runner Judy V. to tell us about her health journey and how Fluid Running has helped her along the way. – Jennifer Conroyd I started Fluid Running in 2012 after a friend introduced me to it. I immediately fell in love with the...
by Jennifer Conroyd | Oct 19, 2022 | Athletics, Benefits, Fluid Recovery, Pain
From living with Lymphedema, a broken toe, ankle fusion surgery and eventually having to have his leg amputated from the knee down, triathlete Jeff Davis shares with us how Fluid Running helped him stay fit through all of it!- Jennifer Conroyd I started...
by Pam Devitt | Nov 17, 2020 | Benefits, Compared, How To
Seven things you need to know. Fluid Running is not the same thing as aqua jogging. Both exercises are performed in water and may appear similar, but there are significant differences between them. An on-line search of aqua jogging shows dozens of articles...