Woman’s knee pain was so bad she could barely walk. Now, she logs 5 miles a day thanks to pool workouts
Debi Mitchell’s lack of mobility made her feel like a burden to her friends. A water running program built her
Debi Mitchell’s lack of mobility made her feel like a burden to her friends. A water running program built her
We had the opportunity to talk with Laurie R. about how Fluid Running helped her during and after her breast
In Sunday’s edition of Weekend Break on the WGN Weekend Morning News, Christine Flores is in La Grange with Fluid
Fluid Running: Low Impact, High Intensity Fluid Running offers low-impact, high-intensity workouts in the water, using water resistance to strengthen
I grew up in Minnesota as the youngest of seven children. Married to Ed for over 23 years, we have
Transforming Fitness: A Journey with Fluid Running Tell us a little bit about yourself? My name is Alyssa Penson, and
7580 S. Quincy Street Willowbrook, IL 60527Phone: 630-568-3254 Register Now At this time, Superior Training is not offering new punch cards
1450 Forest Gate RoadOak Brook, Illinois 60523Phone: 630-990-4233 Register Now or Drop-ins are still permitted if classes are not full. Drop-in