by Pam Devitt | Nov 3, 2020 | Benefits, How To, Pain
Introduction Can deep water exercise help with symptoms of acute or chronic inflammation? Whether you are dealing with sore muscles, injury, osteoarthritis, lymphedema, POTS, fibromyalgia or other forms of inflammation, getting in the water might be your best...
by Pam Devitt | Oct 6, 2020 | About
Clinical research supports the benefit of water exercise for breast cancer survivors. Remaining active after breast cancer surgery can improve your emotions and your recovery. Exercise and activity are an essential part of our physical, mental, and...
by Pam Devitt | Aug 26, 2020 | Benefits
Hydrostatic pressure defined “Hydrostatic pressure is the pressure exerted by a fluid at rest due to the force of gravity. It’s the pressure you feel when you dive to the bottom of a swimming pool. Hydrostatic is a word used to refer to a fluid that is not in motion....
by Pam Devitt | Jun 19, 2019 | Athletics, Fluid Recovery, Fluid Results
Fluid Running has become a popular form of cross training for many triathletes, and is even more often used when they are recovering from an injury. On Instagram, we would follow triathletes that got an injury, and let them know about the benefits of Fluid Running...
by Pam Devitt | Jun 19, 2019 | Fluid Recovery, Pain
Too many people are unaware of what Lymphedema is, and how it impacts people’s lives. We at Fluid Running were guilty of that also until we saw a post from virginias_voyage on Instagram. She had seen Fluid Running and thought it might help her when she had a...