Footloose

$15.00

[Level 2] [41 minutes] [Shallow] [Strength] [Combo]
This shallow water workout is a great combination of strength and cardio without being too hard!  A little less time doing strength work on the wall and a nice mix of movements with just one sprint set (TABATA) to get those heart rates up!

SKU: Footloose-1 Categories: , Tags: , ,

Description

[Level 2] [41 minutes] [Shallow] [Strength] [Combo]
This shallow water workout is a great combination of strength and cardio without being too hard!  A little less time doing strength work on the wall and a nice mix of movements with just one sprint set (TABATA) to get those heart rates up!

Please purchase a Fluid Running System to get your referral link.
Your Referral URL: https://www.fluidrunning.com/product/footloose/Click to copy
Share via Facebook Share via Twitter

Related products