[Level 2] [55 minutes] [Combo] [Sprints] This is perfect if you want a great workout but need to “ease into it”. The first half covers almost all the movements but at a moderate intensity. The second half has more challenging intervals, a little less rest and yes, sprinting! By the end, it may feel more like a 2.5 level!
Back on Track
$20.00
[55 minutes] [Combo] [Sprints] This is perfect if you want a great workout but need to “ease into it”. The first half covers almost all the movements but at a moderate intensity. The second half has more challenging intervals, a little less rest and yes, sprinting! By the end, it may feel more like a 2.5 level!