Take the Long Way Home

Take the Long Way Home

$20.00

[90 min] [Endurance] This 1.5 hour workout includes 7 miles of running interspersed with several Fluid Running HIIT sets involving the other signature movements. The final 3.1 miles of this workout is a non-stop 5K run!  You can choose to do :30 min, one hour or the full 1.5 hour workout! This is great for endurance athletes or anyone looking for a longer workout.

This product can only be purchased by members. If you are an H2Go member, please log in and then come back to the Shop page. If you are not an H2Go member, you'll need to purchase the Fluid Running H2Go System and Digital Bundle or Fluid Running H2Go Digital Bundle before you can access the individual workouts.

SKU: LongWayHome Category: Tag:

Description

[90 min] [Endurance] This 1.5 hour workout includes 7 miles of running interspersed with several Fluid Running HIIT sets involving the other signature movements. The final 3.1 miles of this workout is a non-stop 5K run!  You can choose to do :30 min, one hour or the full 1.5 hour workout! This is great for endurance athletes or anyone looking for a longer workout.