Description
[Level 3] [56 min] [Run] [Endurance] [Sprints] Not for the faint hearted. This is a HIIT workout that will help improve your V02max. The meat of this workout is three pyramids, two are sprint pyramids and one is a longer interval pyramid building up to 4 minutes at a fast pace. A lot of running, a little bit of cross country and finishing with an intense Tabata set.
Please purchase a Fluid Running System to get your referral link.
Referral Program
Refer a friend and get a coupon for a free workout! Every time you refer a friend and they purchase a Fluid Running System you'll receive a coupon for a free workout and SO WILL THEY! It's easy! Simply click on the "click to copy" to share your unique referral link with your friends. You decide how you want to share the good news. Either copy and email them the link directly or let us send out the link for you when you click on the Facebook or Twitter links or by filling out their email and name in the space below. It's a great way to give and receive the gift of Fluid Running!
Your Referral URL: https://www.fluidrunning.com/product/max-out/Click to copy
