Max Out

Max Out

$25.00

[56 min] [High Intensity] Not for the faint hearted. This is a HIIT workout that will help improve your V02max. The meat of this workout is three pyramids, two are sprint pyramids and one is a longer interval pyramid building up to 4 minutes at a fast pace. A lot of running, a little bit of cross country and finishing with an intense Tabata set.

This product can only be purchased by members. If you are an H2Go member, please log in and then come back to the Shop page. If you are not an H2Go member, you'll need to purchase the Fluid Running H2Go System and Media Bundle or Fluid Running H2Go Media Bundle before you can access the individual workouts.

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Description

[56 min] [High Intensity] Not for the faint hearted. This is a HIIT workout that will help improve your V02max. The meat of this workout is three pyramids, two are sprint pyramids and one is a longer interval pyramid building up to 4 minutes at a fast pace. A lot of running, a little bit of cross country and finishing with an intense Tabata set.

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