Active Recovery with Deep Water Running
https://www.fluidrunning.com/wp-content/uploads/2019/02/active-recovery-deep-water-running.png 560 315 Jennifer Conroyd Jennifer Conroyd https://secure.gravatar.com/avatar/d5a22ecb30f8a1654c767271cc34bffc?s=96&d=mm&r=gIf only athletes could push themselves to the limit every time they worked out. Imagine the limitless potential if there was no harmful effect of stressing the body and no time for recovery was needed to be ready for the next workout. No doubt the two hour marathon would be broken by now. Hard training…