[55 min] [Cardio] [Short Sets] This workout really mixes it up. It includes most of the Fluid Running Movements – Cross Country, Flutter, Ups, Arms Only, etc. in addition to plenty of running. It will challenge your whole body and cardiovascular system!
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Good Times Roll
[55 min] [Cardio] [Short Sets] This workout really mixes it up. It includes most of the Fluid Running Movements – Cross Country, Flutter, Ups, Arms Only, etc. in addition to plenty of running. It will challenge your whole body and cardiovascular system! (Fluid Running Belt, Tether and Headset sold separately)
