Life is a Highway

$20.00

[55 min] [Run] [Combo] [Sprints] This workout is geared more towards the runner, but like all Fluid Running workouts, anyone can do it!  Mostly running with some other movements to keep it interesting!

This product can only be purchased by members. To purchase this product, sign up by purchasing DEEP ONLY SYSTEM or DEEP & SHALLOW SYSTEM.

[Level 2] [55 min] [Run] [Combo] [Sprints] Who wants to run?  Endurance runs?  Sprints?  This workout is geared slightly more towards the runner, but like all Fluid Running workouts, anyone can do it!  Mostly running with some other movements to keep it interesting!

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