Life is a Highway

Life is a Highway

$20.00

[55 min] [Run] [Combo] [Sprints] This workout is geared more towards the runner, but like all Fluid Running workouts, anyone can do it!  Mostly running with some other movements to keep it interesting!

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[Level 2] [55 min] [Run] [Combo] [Sprints] Who wants to run?  Endurance runs?  Sprints?  This workout is geared slightly more towards the runner, but like all Fluid Running workouts, anyone can do it!  Mostly running with some other movements to keep it interesting!