FLUID RUNNING IN THE PRESS

Debi Mitchell’s lack of mobility made her feel like a burden to her friends. A water running program built her strength and stamina and gave her her life back. Mitchell saw an ad for Fluid Running on Facebook, and she was intrigued. Fluid Running is a guided deep-water running program where the resistance of the water helps you build strength and avoid injury.

In Sunday’s edition of Weekend Break on the WGN Weekend Morning News, Christine Flores is in La Grange with Fluid Running, which is making waves with a marathon to raise money for ALS research.

“The pain I had running on land was so bad, there was no amount of determination that would get me through it. I needed something else to get me there, and it was Fluid Running,” she says.

Jan 23, 2024 |

As studies show the importance of social connectedness to longevity and better health, a group of suburban women are using an exercise program to help establish strong bonds. Lauren Petty reports for Mental Health Monday segment.

Oct 30, 2023 |

We’re so excited to be named one of @GetItMagazine’s top picks of the month and to be at the top of their “get it list” this holiday season ? We’re proud of our journey and can’t wait to see what’s next.

Apr 6, 2023 |

“A couple of years later, she did all her speed workouts (two per week) in the water, with the help of the Fluid Running app, while training for her third marathon”. “This training let to a huge PR of more than 20 minutes and a Boston-qualifying time of 3:42”

Apr 1, 2023 |

A broken ankle didn’t stop Maren Wiseheart ahead of her first ultramarathon. Determined to race, she logged her training miles in a pool. Now water workouts are central to her exercise routine.

Mar 13, 2023 |

Fluid Running in print! WHO Magazine added us to their list of “What’s hot in Wellness”. – If sweaty runs aren’t your thing, this could be for you. Water running is exactly what is sounds like – it’s running, but in the water.

Jan 9, 2023 |

Finally, for the runners out there who are injured or who would like to do some low-impact training to support their running, Fluid Running is one workout that its dominating world wide.