Explore other ways to benefit from our
revolutionary deep water running workouts.
FLUID RUNNING GROUP CLASSES
Friendly and Encouraging
Our Chicagoland classes are led by a certified Fluid Running instructor, either in person or broadcast over a speaker poolside.
FLUID RUNNING TEAM TRAINING
A Stronger, More Competitive Team
Prevent Injuries and Improve Performance – Our videos teach the proper form, then our coached, music-backed workouts get your athletes working hard. Not only will the no-impact nature of deep water running help prevent injuries, but we’ll also work with you to incorporate it in a way that will improve athlete performance.
Rehab Injuries – If injuries do happen, your athletes can do the workouts individually to provide a quicker, and stronger return.
FLUID RUNNING VIRTUAL GROUP
For Any Facility
Flexible Scheduling – Workouts can be started by a facilitator on a Bluetooth speaker. The audio workouts can be played any time of day.
Easy Management – The class facilitator sets up the speaker, checks attendance, and starts the audio workout. A facilitator can be a class participant or a trained facility employee.
Attract New Members – Appeals to all fitness levels from athletes to seniors, and your non-swimming community will have a reason to join the pool.
Generate Revenue – We guarantee it, or you don’t spend a dime.
More Ways To Connect
1:1 COACHING
Work privately with a Fluid Running coach to help you cross the finish line
MILITARY
The easiest way for soldiers to reduce risk of injury, and improve performance
PARTNERSHIPS
We offer different types of partnership programs for medical and professional businesses
Our Community
