As an internal medicine physician, I often encounter patients seeking effective fitness solutions that accommodate their varying health conditions. Fluid Running has proven to be an exceptional option for many of my patients due to its no impact nature, and because people really like it and therefore stick with it. It’s particularly beneficial for individuals recovering from injuries, those with joint pain, or anyone looking to lose weight or stay fit without the risk of injury.  I personally have been doing Fluid Running for years as part of my fitness regimen.