by Mike Lambert | Oct 13, 2022 | Athletics, Fluid Results, How To, Injury, Pain
We asked Fluid Running partner, Mike Lambert, our VP and “tech guy”, who is working to make Fluid Running available around the world, about his recent marathon experience. – Jennifer Conroyd By Mike Lambert Five years ago, if you had asked me if I...
by Pam Devitt | Nov 17, 2020 | Benefits, Compared, How To
Seven things you need to know. Fluid Running is not the same thing as aqua jogging. Both exercises are performed in water and may appear similar, but there are significant differences between them. An on-line search of aqua jogging shows dozens of articles...
by Pam Devitt | Nov 3, 2020 | Benefits, How To, Pain
Introduction Can deep water exercise help with symptoms of acute or chronic inflammation? Whether you are dealing with sore muscles, injury, osteoarthritis, lymphedema, POTS, fibromyalgia or other forms of inflammation, getting in the water might be your best...
by Pam Devitt | Aug 19, 2020 | Athletics, Fluid Recovery
“Fluid Running is the perfect supplemental tool to add in the extra cardio work without impact. I plan to continue to use it 2-3 times per week even when I am completely healthy again.”Vanessa Fraser Jennifer had the great pleasure and honor of working...
by Lynn Hetzler | Jun 17, 2019 | Injury, Pain
Do you need to work out, but are afraid to exercise because of pain or injury? Fluid Running is your answer! Exercising with an injury may seem like a catch-22, where gentle exercise can promote healing but the pain and stiffness of an injury can prevent you from...
