Posts Tagged :

chronic pain

Vanessa Fraser Rehabbing Like a Pro

Rehabbing Like a Pro with Professional Runner, Vanessa Fraser

560 315 mike

“Fluid Running is the perfect supplemental tool to add in the extra cardio work without impact. I plan to continue to use it 2-3 times per week even when I am completely healthy again.“Vanessa Fraser Jennifer had the great pleasure and honor of working with Vanessa Fraser, a Nike Bowerman Track Club Professional Runner. World…

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Exercise Without Pain with Fluid Running

How to Exercise When You Have an Injury or Pain

560 315 Lynn Hetzler

by Lynn Hetzler Do you need to work out, but are afraid to exercise because of pain or injury? Fluid Running is your answer! Exercising with an injury may seem like a catch-22, where gentle exercise can promote healing but the pain and stiffness of an injury can prevent you from exercising. Furthermore, exercising incorrectly…

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