FLUID RUNNING SUCCESS STORIES
Fluid Recovery for Deca Triathlete Graham Smedley
Fluid Recovery for Deca Triathlete Graham Smedley You may be wondering, what is a Deca Triathlon? If you thought that sounded difficult to do you’d be right. Only 5 people have completed it, and Graham Smedley is one of them. It’s an ultra endurance triathlon, which is 2.4 mile swim,…
Fluid Results for Jen Govostis
Fluid Results for Jen Govostis Two years ago, at age 45, a running injury brought me to my first Fluid Running class (slightly skeptical, I must admit). Looking back, I am so very grateful for that injury. Since that initial pool run, I have completed three marathons and multiple half…