FLUID RUNNING SUCCESS STORIES
A Fluid Approach to a Marathon
We asked our Fluid Runner, Jen Govostis to tell us about her “water based” marathon training program that got her to the start and finish line of the 2021 Boston Marathon. We hope this story will inspire and give hope to all the runners who inevitably find themselves with some…
Fluid Running Saved My Life
“Fluid Running has saved my life.” We’ve heard this many times from Fluid Runners who have lost a significant amount of weight, got off meds, or were able to finally exercise even with a nagging injury. But, this was the first time we heard about someone who literally may have…
Rehabbing Like a Pro with Professional Runner Vanessa Fraser
Rehabbing Like a Pro with Professional Runner Vanessa Fraser “Fluid Running is the perfect supplemental tool to add in the extra cardio work without impact. I plan to continue to use it 2-3 times per week even when I am completely healthy again.“Vanessa Fraser Jennifer had the great pleasure and…
Triathlete and Lymphedema Warrior Jeff Davis
Triathlete and Lymphedema Warrior Jeff Davis Fluid Running has become a popular form of cross training for many triathletes, and is even more often used when they are recovering from an injury. On Instagram, we would follow triathletes that got an injury, and let them know about the benefits of…
Fluid Recovery from Lymphedema
Fluid Recovery from Lymphedema Too many people are unaware of what Lymphedema is, and how it impacts people’s lives. We at Fluid Running were guilty of that also until we saw a post from virginias_voyage on Instagram. She had seen Fluid Running and thought it might help her when she had a “Lymphedema flare”…
Fluid Recovery for Deca Triathlete Graham Smedley
Fluid Recovery for Deca Triathlete Graham Smedley You may be wondering, what is a Deca Triathlon? If you thought that sounded difficult to do you’d be right. Only 5 people have completed it, and Graham Smedley is one of them. It’s an ultra endurance triathlon, which is 2.4 mile swim,…