FLUID RUNNING SUCCESS STORIES
Rehabbing Like a Pro with Professional Runner Vanessa Fraser
Rehabbing Like a Pro with Professional Runner Vanessa Fraser “Fluid Running is the perfect supplemental tool to add in the extra cardio work without impact. I plan to continue to use it 2-3 times per week even when I am completely healthy again.“Vanessa Fraser Jennifer had the great pleasure and…
Triathlete and Lymphedema Warrior Jeff Davis
Triathlete and Lymphedema Warrior Jeff Davis Fluid Running has become a popular form of cross training for many triathletes, and is even more often used when they are recovering from an injury. On Instagram, we would follow triathletes that got an injury, and let them know about the benefits of…
Fluid Recovery from Lymphedema
Fluid Recovery from Lymphedema Too many people are unaware of what Lymphedema is, and how it impacts people’s lives. We at Fluid Running were guilty of that also until we saw a post from virginias_voyage on Instagram. She had seen Fluid Running and thought it might help her when she had a “Lymphedema flare”…
Fluid Recovery for Deca Triathlete Graham Smedley
Fluid Recovery for Deca Triathlete Graham Smedley You may be wondering, what is a Deca Triathlon? If you thought that sounded difficult to do you’d be right. Only 5 people have completed it, and Graham Smedley is one of them. It’s an ultra endurance triathlon, which is 2.4 mile swim,…
Fluid Results for Jen Govostis
Fluid Results for Jen Govostis Two years ago, at age 45, a running injury brought me to my first Fluid Running class (slightly skeptical, I must admit). Looking back, I am so very grateful for that injury. Since that initial pool run, I have completed three marathons and multiple half…