Showing 17–21 of 21 results

• $20.00 [55 min] [Run] [Sprints] This is a runner-focused workout with TRACK SETS as the meat of this workout.  Mile run, 800's (two times around the track), 400s (one time around the track) and 200s (half a lap).

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  Running On Empty $20.00
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• $20.00 [55 min] [Run] [Combo] [Sprints] This workout is geared more towards the runner, but like all Fluid Running workouts, anyone can do it!  Mostly running with some other movements to keep it interesting!

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  Life is a Highway $20.00
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• $20.00 [55 min] [Combo] [Sprints] Strength, core and cardio! The perfect workout combo. Longer sets, some harder, engaging core and arms a bit more. Taking advantage of the resistance of the water!

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  Trifecta $20.00
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• $49.00 IPX7 Bluetooth Headset: Bluetooth Wireless Headphones, Durable IPX7 Waterproof Sports Earphones w/ Mic, HD Sound w/ Accurate Bass, Secure Comfort Fit Earbuds; Noise Cancelling Sweatproof Headsets  

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  Fluid Running Bluetooth Waterproof Headset $49.00
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• $42.95 The flotation belt provides neutral flotation to maintain a comfortable upright position.  Extralight® foam resists water absorption and chlorine damage.

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  Kiefer Flotation Belt $42.95
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