Showing 1–12 of 32 results

• Sale! $199.00 $149.00 The Fluid Running System includes the instructional videos, (1) Shallow (4) Deep water Audio Workouts, a flotation belt, a waterproof (IPX7) Bluetooth headset, and a tether (use optional) to keep you in place.

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  Fluid Running System with Equipment $199.00 $149.00
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• Sale! $199.00 $149.00 Shopping for someone else?  Give them the gift of Fluid Running.  This gift card will entitle the recipient to one (1) Fluid Running H2Go System and Digital Bundle.  Gift cards are delivered via email and contain instructions how to redeem at checkout.  The gift card never expires and has no extra fees.

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  Fluid Running Digital Gift Card $199.00 $149.00
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• Sale! $129.00 $79.00 The Fluid Running System - Digital Only, is designed for those who already have a flotation belt, waterproof, Bluetooth headset and tether .  It includes only the instructional videos, 1 shallow and 3 deep water workouts (and does not include the flotation belt, Bluetooth headset or tether).  

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  Fluid Running System – Digital Only $129.00 $79.00
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• Sale! $69.00 $49.00 The Fluid Running Shallow System - Digital Only, is designed for those who want a great workout in the shallow end of the pool .  It includes the instructional videos, and 3 shallow water workouts (you must have a way to listen to the workouts via Bluetooth).  

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  Fluid Running Shallow System – Digital Only $69.00 $49.00
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• $25.00 This gift card can be used towards the purchase of a Fluid Running System, or if you or the recipient already owns the system, it can be used toward the purchase of workouts.

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  $25 Fluid Running Gift Card $25.00
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• $50.00 This gift card can be used towards the purchase of a Fluid Running System, or if you or the recipient already owns the system, it can be used toward the purchase of workouts.

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  $50 Fluid Running Gift Card $50.00
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• $15.00 [Level 2] [42 minutes] [Shallow] [Strength] [Combo]  This workout spends a little more time on upper body strength work, but mixes in plenty of movements, intervals and even sprints! You'll leave this workout stronger and fitter!

  Firework $15.00
• $15.00 [42 minutes] [Shallow] [Sprints] [Combo] Ready to churn up that water and get your heart rate up? This workout includes HIIT (high-intensity interval training) and sprints! Several movements are mixed in as well as some strength work for a great full-body cardio workout.

  HIIT The Ground Running $15.00
• $20.00 [Level 3][57 min][Run][Hills][Jen G.] - Get your runners high! This running workout mixes it up with track sets - 800s and 400s, a mile progression run and two sets of hill climbs.  This is a great, challenging workout for runners and non-runners alike!

  Runners High $20.00
• $20.00 [55 minutes] [Combo] [Sprints] This is perfect if you want a great workout but need to “ease into it”.  The first half covers almost all the movements but at a moderate intensity.  The second half has more challenging intervals, a little less rest and yes, sprinting!  By the end, it may feel more like a 2.5 level!

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  Back on Track $20.00
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• $20.00 [Level 3] [59 minutes] [Run] [Sprints] Who’s ready to run? Who's ready to run fast? This “ladder” track workout starts with 200 meter repeats and builds up to a mile and then takes it back down and ends with hills! You’ll love this challenging run workout. Bring your tenacity! Coach: Jen G.

  High Gear $20.00
• $20.00 [56 minutes] [Combo] This mixes in all the Fluid Running movements so it’s a great full body workout. The sets are a little bit longer and not as intense, but some still include a few short but harder efforts. The cueing will have your mind connected to your body! There’s a nice long stretch out at the end.

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  Mixing It Up $20.00
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