Run With A Pro

$20.00

[55 min] [Run] [Sprints] This workout was designed for professional runner, Vanessa Fraser, and therefore it is mostly running!  You will run for blocks of time between 5 and 11 minutes (1-2 miles for our pro)  for the bulk of the workout and end with 10 :30 sprints!  Come ready to run!

Description

[Level 3] [55 min] [Run] [Sprints] This workout was designed for professional runner, Vanessa Fraser, and therefore it is mostly running!  You will run for blocks of time between 5 and 11 minutes (1-2 miles for our pro)  for the bulk of the workout and end with 10 :30 sprints!  Come ready to run!