Riptide (Coming Soon)

Riptide (Coming Soon)

[55 min] [Endurance] [Sprints] Who wants to get their heart rate up? This workout includes lots of short and fast intervals. It also has a couple of longer sets at a higher intensity. No rest for the weary!

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Coming Soon

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Description

[55 min] [Endurance] [Sprints] Who wants to get their heart rate up? This workout includes lots of short and fast intervals. It also has a couple of longer sets at a higher intensity. No rest for the weary!