In Tune

$20.00

[Level 1] [57 min] [Combo]
Get in tune with your body! This workout is designed to strengthen, tone and increase endurance. It includes every movement, some longer, lower intensity sets, and some sets that will definitely get your heart rate up!  The cueing is very intentional throughout and the stretch is a little longer at the end.

Description

[Level 1] [57 min] [Combo]
Get in tune with your body! This workout is designed to strengthen, tone and increase endurance. It includes every movement, some longer, lower intensity sets, and some sets that will definitely get your heart rate up!  The cueing is very intentional throughout and the stretch is a little longer at the end.