Go Big or Go Home

Go Big or Go Home

$20.00

[55 min] [Endurance] [Run] [Combo] [Sprints] Bigger, longer sets! Nothing less than a minute and sometimes you’ll find you’ll run through a whole song – up to 4 straight minutes!  Alternates between a moderate and higher intensity.

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[Level 2] [55 min] [Endurance] [Run] [Combo] [Sprints] Bigger, longer sets! Nothing less than a minute and sometimes you’ll find you’ll run through a whole song – up to 4 straight minutes!  Good endurance work.  Alternating between a moderate and higher intensity.  Mixture of movements.