Fast Forward

Name: Fast Forward
SKU: fast-forward
Availability: InStock

$15.00

[Level 2] [32 minutes][Combo][Run]
Short on time but high on energy? This 30 minute shallow water workout will fly by as you move through an interval ‘block’ incorporating most of the movements, then repeat it 2 more times! Can easily be made into a level 3 workout!

This product can only be purchased by members. To purchase this product, sign up by purchasing SHALLOW ONLY SYSTEM or DEEP & SHALLOW SYSTEM.

Description

[Level 2] [32 minutes][Combo][Run]
Short on time but high on energy? This 30 minute shallow water workout will fly by as you move through an interval ‘block’ incorporating most of the movements, then repeat it 2 more times! Can easily be made into a level 3 workout!