Beat The Clock

Beat The Clock

$15.00

[30 min] [High Intensity] Don’t have a full hour but want a really intense workout?  This is for you. This is 30 minutes in length and after a brief warm up, ramps right into hard sets at 90% effort or better.  The sprints and cross-sprints are super challenging as well as the longer/harder sets. No break set on this one! We keep you moving.

This product can only be purchased by members. If you are an H2Go member, please log in and then come back to the Shop page. If you are not an H2Go member, you'll need to purchase the Fluid Running H2Go System and Media Bundle or Fluid Running H2Go Media Bundle before you can access the individual workouts.

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Description

[30 min] [High Intensity] Don’t have a full hour but want a really intense workout?  This is for you. This is 30 minutes in length and after a brief warm up, ramps right into hard sets at 90% effort or better.  The sprints and cross-sprints are super challenging as well as the longer/harder sets. No break set on this one! We keep you moving.