Recent Press

Oxygen Magazine “tried it and loved it.” Fluid Running was chosen as one of the Fitness Gear Picks: May 2022!

Calling all injured runners—and runners looking to get stronger or faster: This is a must-listen-to episode! Sarah and Coach Liz have an in-depth conversation with two deep-water running instructors, including the founder of Fluid Running.

This revolutionary tool will be both enjoyable and transformative and is a great gift for fitness lovers.

For our latest ‘Motivation To Move’ we are looking at a new twist on one of the most popular forms of exercise- running! A lot of us run, but did you know there are some great health benefits when you take that workout into the pool?

Exercising in the heat can lead to heatstroke warns Jennifer Conroyd Certified Fitness Trainer and Founder of Fluid Running. “During the summer, people enjoy taking advantage of the nice weather by bringing their workouts outside.”

“I love the mantra ‘love yourself first, love yourself most.’ Exercise is one of the best ways you can love yourself,” said Jennifer Conroyd, a certified fitness trainer, ironman and founder of Fluid Running. “You’re reducing your risk of disease. You’re strengthening your body and your heart.

Great interview from a seasoned entrepreneur, David Metlzer, where he discussed the topic of how to market a niche product with Jennifer.

Would dad enjoy changing up his workout routine this summer? He can do cardio and weight training indoors anytime. All of this warm weather and sunshine are perfect for pool running!

“I’ll be using the Fluid Running system through the summer and beyond to train more than I can on land” – Lisa Jhung

We’ve shared Vanessa’s Fluid Running story with you before, but there is a lot more to it that makes her journey to recovery so special.