Unique Benefits of Deep Water Running with the Fluid Running® Method—Part I
https://www.fluidrunning.com/wp-content/uploads/2015/04/fluid-running-benefits.png 560 315 sineadsjt sineadsjt https://secure.gravatar.com/avatar/ba2eec13b1344e261d87abf02a945186?s=96&d=mm&r=gby Sinead St. John Thornton Fluid Running® Health & Fitness Editor, Certified Fluid Running® Instructor, RRCA-Certified Running Coach Virtually Anyone Can Sprint. That’s right. Sprint. Remember going at top speed? The exhilaration, the satisfaction at going all out? When was the last time you felt that and didn’t worry about falling, pulling a muscle, or…
