Fluid Running
Feeling tired? A little moody? Doing this one simple thing could be the difference-maker.
We get a lot of questions about the tether for Fluid Running. How to use it, whether to use it and why to use it. These are all really good questions and ones we want to answer. This also applies if you are doing aqua jogging, or deep water running. How to Use the Tether…
Hydrostatic pressure defined “Hydrostatic pressure is the pressure exerted by a fluid at rest due to the force of gravity. It’s the pressure you feel when you dive to the bottom of a swimming pool. Hydrostatic is a word used to refer to a fluid that is not in motion. So, hydrostatic pressure means the…
“Fluid Running is the perfect supplemental tool to add in the extra cardio work without impact. I plan to continue to use it 2-3 times per week even when I am completely healthy again.“Vanessa Fraser Jennifer had the great pleasure and honor of working with Vanessa Fraser, a Nike Bowerman Track Club Professional Runner. World…
$199.00
The H2Go System includes the instructional videos, (4) Fluid Running Audio Workouts, a flotation belt, a waterproof (IPX7) Bluetooth headset, and a tether (use optional) to keep you in place.
$199.00
This gift card entitles the recipient to one (1) Fluid Running H2Go System and Media Bundle. Have it emailed to the recipient, or yourself to give at another time.
$129.00
The H2Go Digital Bundle is designed for those who already have a flotation belt, waterproof, Bluetooth headset and tether . It only includes the instructional videos, and 3 workouts (and does not include the flotation belt, Bluetooth headset or tether).
$20.00
[62 min] [Run] [Endurance] We motivate and challenge you to run from start to finish with a few hills to tackle, short pick-ups, mile marker-shout outs and water stops to make you feel like you just completed a 10K race.
$20.00
[55 min] [Run] [Sprints] This is a runner-focused workout with TRACK SETS as the meat of this workout. Mile run, 800's (two times around the track), 400s (one time around the track) and 200s (half a lap).