How to Exercise When You Have an Injury or Pain
https://www.fluidrunning.com/wp-content/uploads/2019/06/exercise-without-pain.png 560 315 Lynn Hetzler Lynn Hetzler https://secure.gravatar.com/avatar/1b83c1e549981d61a7003e61548e19d0?s=96&d=mm&r=gDo you need to work out, but are afraid to exercise because of pain or injury? Fluid Running is your answer! Exercising with an injury may seem like a catch-22, where gentle exercise can promote healing but the pain and stiffness of an injury can prevent you from exercising. Furthermore, exercising incorrectly or with too…
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