FLUID RUNNING ARTICLES

Hydrostatic pressure defined “Hydrostatic pressure is the pressure exerted by a fluid at rest due to the force of gravity. It’s the pressure you feel when you dive to the bottom of a swimming pool. Hydrostatic is a word used to refer to a fluid that is not in motion. So, hydrostatic pressure means the…

Supporting other entrepreneurs 60 Ideas in 60 Minutes – Jennifer shared stories and experiences with other entrepreneurs at this annual strategy event. University of Illinois Media Entrepreneurship Class – Jennifer and Mike shared their story about starting a business and what it takes to grow it. Suite Spotte Hot Seat – Mike co-started…

We had an opportunity to talk to Hal about Fluid Running, and how we are trying to educate runners on how this form of injury recovery is also great for cross training, and longevity. We were blown away when he wrote an article for TrainingPeaks titled “Should You Include Pool…

We all want to know that our hard-earned money is being well spent, and we are getting value from our purchases.  This sentiment is especially true with exercise equipment and fitness programs.  We want to know that what we are buying is worth the price and will live up to…

Incorporate Fluid Running for Land Performance Improvement Most runners believe that more miles are better, but running on land results in a ground force impact of 2-3 times your body weight.  So a 150-pound runner will strike the ground with 300-450 pounds of force.   Deep water running, when done correctly…

When Fluid Running founder, Jennifer Conroyd found out she had torn a calf muscle 6 weeks before the Chicago Marathon and wouldn’t be able to run, she didn’t accept that.  She turned to the internet like many before her, and discovered deep water running. It wasn’t easy to do though….